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Blueberry Granola Pancakes

<p>Blueberry granola pancakes are filled with lots of good grains and even a little fruit so you don't have to feel guilty about serving them for dinner if your child requests them.</p>
6 Servings Recipe By

Ingredients

  • 1/4 cups Rolled Oats, Quick Cooking
  • 1 cup Flour, All-Purpose
  • 1/4 cups Flour, Whole Wheat
  • 1/4 cups Cornmeal
  • 1/8 cups Wheat Bran, Unprocessed
  • 1/8 cups Wheat Germ
  • 1/8 cups Sugar
  • 1 teaspoon Baking Powder
  • 3/4 teaspoons Salt
  • 1/2 teaspoons Baking Soda
  • 2 cups Water
  • 1/8 cups Applesauce
  • 1 cup Blueberries, Frozen
  • 1 cup Granola
  • 1 teaspoon Cinnamon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 pancake
  • 248 Calories
  • 2g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 468mg Sodium
  • 53g Total Carb
  • 4g Fiber
  • 12g Total Sugars (Includes 8g Added Sugars)
  • 6g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium bowl, mix together oats, flours, cornmeal, wheat bran, wheat germ, sugar, baking powder, salt and baking soda.
  2. Add in water and applesauce until batter is no longer lumpy.
  3. Add blueberries, granola, and cinnamon, stirring until just blended.
  4. Spray griddle or frying pan and heat on high setting.
  5. Using about 1/2 cup of batter for each pancake, cook pancakes until bubbles form and edges turn brown.
  6. Turn and cook on other side until pancakes are lightly brown.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, mix together oats, flours, cornmeal, wheat bran, wheat germ, sugar, baking powder, salt and baking soda.
  2. Add in water and applesauce until batter is no longer lumpy.
  3. Add blueberries, granola, and cinnamon, stirring until just blended.
  4. Spray griddle or frying pan and heat on high setting.
  5. Using about 1/2 cup of batter for each pancake, cook pancakes until bubbles form and edges turn brown.
  6. Turn and cook on other side until pancakes are lightly brown.
  7. Flash freeze.
  8. Once frozen, divide into indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Heat in microwave for 30-60 seconds until heated through.

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