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Ingredients
- 1 cup Flour, All-Purpose
- 1 cup Rolled Oats
- 1/2 cups Brown Sugar
- 2 tablespoons Sugar
- 1 teaspoon Baking Powder
- 1/2 teaspoons Baking Soda
- 1/4 teaspoons Salt
- 1 cup Milk
- 1/2 cups Applesauce
- 1 tablespoon Vegetable Oil
- 2 individual Egg
- 1 teaspoon Vanilla Extract
- 1 cup Blueberries
- 1 cup Granola
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 muffin
- 204 Calories
- 4g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 39mg Cholesterol
- 181mg Sodium
- 38g Total Carb
- 2g Fiber
- 16g Total Sugars (Includes 12g Added Sugars)
- 5g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Damn Delicious for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Line muffin tin with paper liners; set aside.
- In a large bowl, combine flour, oats, sugars, baking powder, baking soda and salt.
- In a large glass measuring cup or another bowl, whisk together milk, applesauce, vegetable oil, eggs and vanilla.
- Pour mixture over dry ingredients and stir using a rubber spatula just until moist.
- Add blueberries and gently toss to combine.
- Scoop the batter evenly into the muffin tray.
- Sprinkle with granola.
- Place into oven and bake at 400 for 15-17 minutes, or until a tester inserted in the center comes out clean.
- Allow to cool.
- Once cool, place into indicated number of freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Reheat in microwave for 1 minute or until heated through.