Locked

Brown Sugar Glazed Meatloaf - Dump and Go Dinner

Plan This Recipe Print

Brown Sugar Glazed Meatloaf - Dump and Go Dinner

Heather
The Cook
8 Servings
17 Ingredients
21 Comments

A great traditional meatloaf recipe with a delicious brown sugar glaze and only 6 WW Plus Points per serving!

8 Servings
17 Ingredients
21 Comments

Ingredients

  • 2 pounds Ground Beef
  • 2 individual Egg
  • 2 individual Egg White
  • ½ cups Bread Crumbs
  • ¼ cups Ketchup #1
  • 1 tablespoon Brown Sugar #1
  • ½ teaspoons Salt
  • ½ teaspoons Black Pepper
  • 1 tablespoon Soy Sauce #1
  • 1 ¼ cups dice Onion
  • ½ cups dice Bell Pepper, Green
  • ½ cups dice Bell Pepper, Red
  • 3 teaspoons mince Garlic, Cloves
  • 1 teaspoon Soy Sauce #2
  • 1 tablespoon Brown Sugar #2
  • 1 tablespoon Barbecue Sauce
  • ¼ cups Ketchup #2

Containers

Supplies

  • Plastic Wraps
  • Foils
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Bake

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
1 slice (7 ounces)
Amount Per Serving
Calories
310
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
120mg
Sodium
630mg
Total Carbohydrates
18g
Fiber
1g
Sugar
10g
Protein
27g
WW Freestyle
8
Diabetic Exchanges: 1 Fat
0 Fruit
0 Milk
1 Other Carb
0 Starch
1 Veg
3 Lean Meat

21 Comments

Join the discussion
  1. Since I tried this a few weeks ago, my husband and son have requested it every week. Never without one in our freezer. Thanks for sharing this and the many great recipes on your site.

        1. Hi Lori, We don’t have a Slow Cooker adaption for this recipe. You may try this recipe for some advice on cook times.

    1. Barbara, if you read this recipes cooking directions, you’ll see that you’ll need those ingredients at 2 different points for 2 different parts of the recipe: 1) to mix in with the ground beef, 2) to then to make the sauce. Does that make sense? We are always here and happy to help!

  2. My family loves this, and it smelled so good when my husband was eating leftovers that several people asked for the recipe. In fact, when I made this for 8 people my family of 5 finished the whole thing in one meal!!!

Leave a Reply

Your email address will not be published.