Buffalo Bleu Cheese Burgers - Dump and Go Dinner

<p>This hamburger recipe came directly from a Friday FORGE lunch. They have a bit of a kick to them so if you have young ones you may want to omit the buffalo sauce on some.</p>

4 Servings Recipe By Tricia

Ingredients

1 pound Ground Beef
2 tablespoons Cayenne Pepper Sauce
1/3 cups Blue Cheese Crumbles

Serving Day Ingredients

4 individual Hamburger Buns, Whole Wheat

Freezer Containers

1 Gallon Freezer Bag

Supplies

Nutritional Information

1 serving = 1 burger
396 Calories
17g Total Fat
7g Sat Fat
1g Trans Fat
83mg Cholesterol
695mg Sodium
26g Total Carb
0g Fiber
3g Total Sugars (Includes 0g Added Sugars)
32g Protein
11 WW Freestyle

17 mins

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

In a large bowl, mix together all of the ingredients until well incorporated.
Make a large ball of the meat and then divide into indicated number of burgers. Mold into patties.
Cook on hot grill for 3 minutes on each side or until hamburgers are cooked to desired doneness. (check with a meat thermometer).
Serve on hamburger buns.

1 hrs 13 mins

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

In a large bowl, mix together all of the ingredients until well incorporated.
Make a large ball of the meat and then divide into indicated number of burgers. Mold into patties.
Flash freeze.
Place patties between sheets of wax paper then divide among freezer bags. Label and freeze.

7 mins

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

Thaw: In fridge
Cook on hot grill for 3 minutes on each side or until hamburgers are cooked to desired doneness (check with a meat thermometer).
Serve on hamburger buns.