Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Line a large baking sheet with parchment paper.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Line a large baking sheet with parchment paper.
2. In a large bowl, combine chicken, cream cheese, cayenne pepper sauce and green onions.
3. Roll mixture into balls using a heaping teaspoon, and place on large plate. Repeat until no mixture is left.
4. Place flour in a shallow dish. Place egg substitute in a second shallow dish and crushed corn flakes in a third shallow dish.
5. Dip each chicken ball in flour first, followed by the egg then the corn flakes. Then, place each ball on prepared baking sheet.
6. Bake at 350 for 20-25 minutes.