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Buffalo Chicken Lettuce Wraps - Gluten Free Dairy Free - Lunch Version

<p>Buffalo Chicken is usually hard to enjoy while maintaining a gluten free, dairy free diet. This freezer friendly recipe for Buffalo Chicken Lettuce Wraps- Gluten Free Dairy Free Version makes it not only possible but easy and delicious!</p>
4 Servings Recipe By

Ingredients

  • 3 pounds Chicken, Boneless Breasts
  • 12 fluid ounces Cayenne Pepper Sauce
  • 2 2/3 tablespoons Ranch Dressing Mix, Dairy Free

Serving Day Ingredients

  • 8 individual Lettuce, Leaf

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 wraps
  • 456 Calories
  • 9g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 248mg Cholesterol
  • 4129mg Sodium
  • 9g Total Carb
  • 2g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 78g Protein
  • 1 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a slow cooker.
  2. Cook on high for 3-4 hours.
  3. Remove chicken, shred then mix to combine.
  4. Spoon into a lettuce leaf to enjoy.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a slow cooker.
  2. Cook on high for 3-4 hours or on low for 5-6 hours.
  3. Remove chicken, shred then mix to combine.
  4. Allow to cool.
  5. Divide ingredients among indicated number of freezer bags. Label & freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat chicken mixture in microwave until heated through. Scoop into a lettuce leaf and enjoy.