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Ingredients
- 1 pound Ground Chicken
- 2 teaspoons mince Garlic, Cloves
- 1/2 cups dice Onion
- 1/4 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 1/2 cups Buffalo Wing Sauce
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 4 meatballs
- 176 Calories
- 10g Total Fat
- 3g Sat Fat
- 0g Trans Fat
- 98mg Cholesterol
- 847mg Sodium
- 2g Total Carb
- 0g Fiber
- 1g Total Sugars (Includes 0g Added Sugars)
- 20g Protein
- 0 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Coupon Cravings for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, combine the chicken, garlic, onion, salt and pepper.
- Form mixture into 16 meatballs (per every 4 servings).
- Bake meatballs at 400 degrees for 13-15 minutes.
- Toss the meatballs with the buffalo wing sauce.
- Let cool.
- Divide the meatballs among the indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in the microwave until warmed through.