Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Place shredded chicken in slow cooker.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Place shredded chicken in slow cooker.
2. Heat oil in skillet.
3. Saute onion, garlic and red pepper. Cook until vegetables are tender.
4. Add water to vegetables and season with salt and pepper, then transfer to slow cooker.
5. Add tomatoes, hot sauce, Worcestershire sauce, mustard and molasses to slow cooker.
6. Cover. Cook on low for 4 hours.
7. Let cool.
8. Serve on gluten free hamburger bun.