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Buffalo Chicken Sliders with Celery Salad - Lunch Version

<p>Crunchy celery and creamy paleo ranch dressing are paired with our freezer friendly Buffalo Chicken Sliders to bring a cool contrast to these spicy little burgers.</p>
4 Servings Recipe By

Ingredients

  • 2 tablespoons Coconut Oil #1
  • 1/3 cups dice Carrot
  • 1/3 cups dice Celery #1
  • 1/2 cups dice Onion, Red
  • 1 pound Ground Chicken
  • 2 tablespoons Cayenne Pepper Sauce
  • 1 tablespoon Coconut Oil #2
  • 1 tablespoon Ranch Dressing Mix, Dairy Free
  • 1/3 cups Mayonnaise, Paleo
  • 1/4 cups Almond Milk, Plain, Unsweetened

Serving Day Ingredients

  • 12 individual Celery #2

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 sliders
  • 417 Calories
  • 35g Total Fat
  • 13g Sat Fat
  • 0g Trans Fat
  • 118mg Cholesterol
  • 950mg Sodium
  • 7g Total Carb
  • 3g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 21g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Melt coconut oil #1 over medium heat.
  2. Add carrots, celery #1, and onions and cook until tender and browned, about 8 minutes.
  3. In a mixing bowl, mix cooked vegetables, chicken, and hot sauce.
  4. Form into small patties.
  5. Cook patties in skillet with coconut oil #2 for approximately 4 minutes per side.
  6. Combine ranch mix, paleo mayo, and almond milk.
  7. Serve with celery #2 and ranch dressing.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Melt coconut oil #1 over medium heat.
  2. Add carrots, celery #1, and onions and cook until tender and browned, about 8 minutes.
  3. In a mixing bowl, mix cooked vegetables, chicken, and hot sauce.
  4. Form into small patties.
  5. Cook patties in skillet with coconut oil #2 for approximately 4 minutes per side.
  6. Combine ranch mix, paleo mayo, and almond milk.
  7. Flash freeze sliders.
  8. Once frozen divide among indicated number of gallon freezer bags.
  9. Divide ranch dressing among indicated number of pint freezer bags.
  10. Place ranch bags in slider bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 30-60 seconds.
  3. Serve with celery #2 and ranch dressing.

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