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Cajun Pork Chops - Dump and Go Dinner

4 Servings

Ingredients

  • 2 1/2 pounds Pork Chops, Boneless
  • 2 tablespoons Cajun Seasoning
  • 1/2 cups Vinegar
  • 1/4 cups dice Onion, White

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 10 ounces
  • 577 Calories
  • 37g Total Fat
  • 13g Sat Fat
  • 0g Trans Fat
  • 167mg Cholesterol
  • 1769mg Sodium
  • 0g Total Carb
  • 0g Fiber
  • 0g Total Sugars (Includes 0g Added Sugars)
  • 60g Protein
  • 15 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a bowl. Divide between indicated number of gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place contents of bag in skillet.
  3. Brown pork over medium-high heat, then reduce heat to low and add water to cover.
  4. Cover pan and simmer for one hour.