Cheese Stuffed Chicken - Dump and Go Dinner

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Cheese Stuffed Chicken - Dump and Go Dinner

Tricia
The Cook
4 Servings
5 Ingredients
0 Comments

Come see what I have been cooking up with some fabulous bloggers and Lawry's. Oh yea, we have a great giveaway too!

4 Servings
5 Ingredients
0 Comments

Ingredients

  • 1 pound Chicken, Boneless Breasts
  • 4 fluid ounces Mesquite Marinade, Liquid
  • 8 ounces Pepper Jack Cheese, Shredded
  • 1 cup Panko Bread Crumbs
  • ½ cups French Fried Onions

Containers

Supplies

  • Toothpicks
  • Labels
  • Cooking Sprays
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spray baking pans with cooking spray.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spray a baking pan with cooking spray.
  2. Cut chicken breasts in half lengthwise, basically fillet the breast so that you have long flat pieces.
  3. Place chicken breasts in marinade for 30-90 minutes in a gallon sized zippered bag.
  4. Remove chicken from marinade and add shredded cheese to the middle of each breast.
  5. Roll chicken and secure with toothpicks.
  6. Place bread crumbs and ground french fried onion rings in a shallow bowl.
  7. Dip the chicken back in the marinade, then place in the crumbs, coating the chicken evenly.
  8. Place the chicken on prepared pan and bake at 400 degrees for about 35 – 40 minutes or until done.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 stuffed chicken
Amount Per Serving
Calories
452
Total Fat
23g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
133mg
Sodium
1125mg
Total Carbohydrates
19g
Fiber
0g
Sugar
2g
Protein
40g
WW Freestyle
11