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Cheesy Ham Biscuit Muffins - Lunch Version

<p>A quick, easy, freezable lunch idea that even my pickiest eater gobbled up!</p>
6 Servings Recipe By

Ingredients

  • 6 ounces Deli Ham, Sliced
  • 3/4 cups Cheddar Cheese, Shredded
  • 1/4 cups dice Bell Pepper, Red
  • 7 1/2 ounces Refrigerated Biscuit

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 muffins
  • 189 Calories
  • 8g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 30mg Cholesterol
  • 716mg Sodium
  • 19g Total Carb
  • 0g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 10g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spray muffin tins with cooking spray.
  2. Chop ham and mix in mixing bowl with cheese and peppers.
  3. Cut each biscuit into 4-6 pieces.
  4. Add into bowl with ham and cheese, mix with hands.
  5. Spoon mixture into muffin cups.
  6. Bake at 350 degrees for 15-20 minutes or until golden brown.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spray muffin tin with cooking spray.
  2. Chop ham and mix in mixing bowl with cheese and peppers.
  3. Cut each biscuit into 4-6 pieces.
  4. Add into bowl with ham and cheese, mix with hands.
  5. Spoon mixture into muffin cups.
  6. Bake at 350 degrees for 15-20 minutes or until golden brown.
  7. Flash freeze.
  8. Once frozen, place in gallon freezer bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 30 seconds or until heated through.