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Chicken and Avocado Lettuce Wraps - Dump and Go Dinner

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Chicken and Avocado Lettuce Wraps - Dump and Go Dinner

Kim
The Cook
2 Servings
10 Ingredients
11 Comments

Swap out over-processed mayo for avocado in these crispy Chicken Avocado Lettuce Wraps. Whole Food, Gluten Free, and Paleo friendly!

2 Servings
10 Ingredients
11 Comments

Ingredients

  • 1 cup cook and shred Chicken, Boneless Breasts
  • ½ cups peel, pit, and mash Avocado
  • 1 tablespoon juice Lemon
  • 1 tablespoon juice Lime
  • 2 tablespoons Yogurt, Plain
  • 2 tablespoons chop Cilantro, Fresh
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
Serving Day Ingredients
  • 6 individual Lettuce, Romaine
  • 1 cup halve Grape Tomatoes

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

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11 Comments

Join the discussion
  1. I watched an instructional video about saving the ingredient list to Ziplist, but I never even see “save” anywhere. Can you direct me?

    1. It is in the top right corner of each recipe post – above the picture. The page has to load completely before it appears (database issue).

  2. This recipe is so yummy!! I even gave it to my 7 month old (without the tomatoes) and he scarfed it down! 🙂

  3. Please update this so it works in the swap since it was linked under the whole30 meal options I really wanted to use this.

    1. Oh sorry Raquel! It was in there but not published. I just updated it so hopefully you should be able to see it on your side soon. Enjoy!

  4. Try using 2 tablespoons of full fat coconut milk in place of the yogurt for Whole 30! It adds that extra creaminess and a dose of coconutty goodness 🙂

    1. Thank you!! My picky 14y/o who is newly diagnosed with some food allergies would actually eat this but the entire time I was trying to figure out how to get around the yogurt.

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