<p>These freezer meal chicken burritos with beans and cheese are perfect for preparing ahead and having available for lunch or dinner.</p>
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Ingredients
- 2 1/3 tablespoons Taco Seasoning
- 2 cups cook and shred Chicken, Boneless Breasts
- 14 1/2 ounces drain and rinse Black Beans, Canned
- 1 cup Pepper Jack Cheese, Shredded
- 8 individual Flour Tortillas (10-inch/Large)
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burrito
- 375 Calories
- 11g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 54mg Cholesterol
- 1191mg Sodium
- 45g Total Carb
- 2g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 24g Protein
- 9 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix taco seasoning with cooked, shredded chicken.
- Divide seasoned chicken, beans, and cheese among tortillas.
- Roll up, burrito style.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix taco seasoning with cooked, shredded chicken.
- Divide seasoned chicken, beans, and cheese among tortillas.
- Roll up, burrito style.
- Wrap burritos in plastic wrap. Place burritos in freezer bag, seal, label, and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Remove plastic wrap and heat in microwave until heated through.