<p>This twist on the traditional meatloaf would be perfect served with spaghetti, mashed potatoes, or even by itself.</p>
Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 1 1/2 pounds Ground Chicken
- 1 individual Egg
- 1/2 cups Bread Crumbs, Italian
- 2 teaspoons mince Garlic, Cloves
- 1 1/4 cups dice Onion
- 1 tablespoon Italian Seasoning
- 1/2 teaspoons Salt
- 1/2 teaspoons Black Pepper
- 1/3 cups Parmesan Cheese, Grated
- 1/2 cups Marinara Sauce
- 1/3 cups Mozzarella Cheese, Shredded
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 mini loaves
- 284 Calories
- 15g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 148mg Cholesterol
- 655mg Sodium
- 11g Total Carb
- 0g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 27g Protein
- 3 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Spray muffin pan with nonstick cooking spray.
- In a large bowl, combine all ingredients except marinara sauce and Mozzarella cheese. Using your hands, mix well.
- Divide chicken mixture into muffin cups filling 2/3 way full.
- Top each muffin with marinara sauce and Mozzarella cheese.
- Bake at 350 for 25-30 minutes until cooked through.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Spray muffin pan with nonstick cooking spray.
- In a large bowl, combine all ingredients except marinara sauce and Mozzarella cheese. Using your hands, mix well.
- Divide chicken mixture into muffin cups filling 2/3 way full.
- Top each muffin with marinara sauce and Mozzarella cheese.
- Bake at 350 for 25-30 minutes until cooked through.
- Remove from muffin pan and allow to cool for 5 minutes.
- Place on a baking sheet and flash freeze.
- After freezing, divide into indicated number of freezer bags, label, and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Reheat in microwave for 1-2 minutes.