Skinny Chicken Poblano Soup - Lunch Version
Warm, spicy and satisfying, Skinny Chicken Poblano Soup is the result of simmering chicken breasts, stock, aromatics and lime juice together on the stovetop. This low calorie soup is a delicious weekday lunch option to fuel your afternoons.
Ingredients
- 4 cups Chicken Broth/Stock
- ½ cups seed and dice Pepper, Poblano
- ¾ cups dice Onion
- 1 tablespoon Cumin
- ½ tablespoons Chili Powder
- 2 ½ cups dice Chicken, Boneless Breasts
- ¼ cups chop Cilantro, Fresh
- ¼ cups juice Lime
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large stock pot, combine chicken broth, poblano peppers, onion, cumin and chili powder.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large stock pot, combine chicken broth, poblano peppers, onion, cumin and chili powder.
- Bring to a boil.
- Add chicken, cilantro and lime juice. Reduce heat to simmer, cover and cook for 30 minutes.
Nutrition Facts
- Servings Per Recipe
- 5 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 166
- Total Fat
- 3g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 70mg
- Sodium
- 738mg
- Total Carbohydrates
- 14g
- Fiber
- 2g
- Sugar
- 4g
- Protein
- 23g
- WW Freestyle
- 2