Chicken Roasted Orange Salad - Lunch Version

Plan This Recipe Print

Chicken Roasted Orange Salad - Lunch Version

Mindy
The Cook
3 Servings
8 Ingredients
0 Comments

This Gluten Free Dairy Free friendly salad that highlights seasonal citrus and greens. No need to reduce your intake of produce when your body needs nutrients the most!

3 Servings
8 Ingredients
0 Comments

Ingredients

  • â…” cups chop Walnuts
  • 2 cups peel and slice Orange
  • 1 ½ cups cook and dice Chicken, Boneless Breasts
Serving Day Ingredients
  • 6 cups Lettuce, Salad Mix
  • 4 teaspoons Honey
  • 4 teaspoons Apple Cider Vinegar
  • 3 tablespoons Olive Oil
  • ¼ teaspoons Salt

Containers

Supplies

  • Baking Sheets
  • Parchment Papers
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Toast the chopped walnuts in an ungreased skillet for 5-10 minutes, stirring frequently.
  2. 9532078 Upgrade to a paid membership 7430 to unlock all instructions 45020
  3. 7653884 Upgrade to a paid membership 25771 to unlock all instructions 58238
  4. 1181156 Upgrade to a paid membership 59291 to unlock all instructions 5131
  5. 2050249 Upgrade to a paid membership 44128 to unlock all instructions 24474

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 9946883 Upgrade to a paid membership 98701 to unlock all instructions 98061
  3. 2171934 Upgrade to a paid membership 97595 to unlock all instructions 85825
  4. 330334 Upgrade to a paid membership 63135 to unlock all instructions 43902
  5. 6635720 Upgrade to a paid membership 31242 to unlock all instructions 70716

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Toast the chopped walnuts in an ungreased skillet for 5-10 minutes, stirring frequently.
  2. Place thinly sliced oranges on a baking sheet lined with parchment paper.
  3. Roast in a 400 degree oven for 15 minutes, until they begin to get browned in places.
  4. Tear up the lettuce and top with walnuts, oranges and chicken.
  5. Place honey in a bowl and microwave for 15 seconds.
  6. Whisk in cider vinegar, olive oil and salt.
  7. Pour over salad and enjoy.