<p>Chicken strips dipped in yogurt then dredged in breadbrumbs for a nice crispy exterior with a moist inside.</p>
Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 6 ounces Yogurt, Plain
- 1 cup Panko Bread Crumbs
- 1 1/4 cups slice Chicken, Boneless Breasts
Freezer Containers
Supplies
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place the yogurt and breadcrumbs in separate bowls.
- Coat each chicken strip in yogurt, then dredge in bread crumbs.
- Place breaded chicken on baking sheet.
- Bake at 400 for 20 minutes or until bread crumbs are lightly browned and chicken is cooked through.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place the yogurt and breadcrumbs in separate bowls.
- Coat each chicken strip in yogurt, then dredge in bread crumbs.
- Place breaded chicken on baking sheet.
- Flash freeze.
- Once frozen, divide chicken sticks among gallon freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 400 for 20 minutes or until bread crumbs are lightly browned and chicken is cooked through.