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Chicken Taco Lettuce Wraps - Ready to Eat Dinner

4 Servings Recipe By

Ingredients

  • 2 tablespoons Taco Seasoning
  • 2 teaspoons mince Garlic, Cloves #1
  • 1 tablespoon Olive Oil #1
  • 1 pound Chicken, Boneless Breasts, Thin Sliced
  • 1 tablespoon Olive Oil #2
  • 1/2 cups chop Cilantro, Fresh
  • 1/2 cups Greek Yogurt, Plain
  • 2 tablespoons Olive Oil #3
  • 1 teaspoon mince Garlic, Cloves #2
  • 2 1/2 teaspoons juice Lime
  • 1/8 teaspoons Salt

Serving Day Ingredients

  • 8 individual Lettuce, Leaf
  • 1 cup peel, pit, and dice Avocado
  • 1 cup dice Tomato
  • 1/4 cups dice Onion

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 wraps
  • 309 Calories
  • 16g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 57mg Cholesterol
  • 647mg Sodium
  • 10g Total Carb
  • 2g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 31g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Eazy Peazy Mealz for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix the taco seasoning, garlic #1 and olive oil #1 together and rub into all sides of the chicken.
  2. Heat olive oil #2 over medium-high heat in a skillet.
  3. Cook the chicken for 6-7 minutes per side or until cooked through.
  4. Let cool.
  5. Meanwhile, in a food processor, blend the cilantro, yogurt, olive oil #3, garlic #2, lime juice and salt until creamy.
  6. Divide the cilantro sauce among the indicated number of pint freezer bags.
  7. Dice the chicken into bite sized pieces.
  8. Divide the chicken among the indicated number of gallon freezer bags.
  9. Label all bags and freeze together.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat the chicken in the microwave until warmed through.
  3. Serve the chicken on lettuce leaves topped with avocado, tomato, onion and a drizzle of the cilantro cream.

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