Incorporate some early spring produce into your dinnertime by way of Chicken Thighs with Rhubarb Salsa. The sweet and spicy salsa brings out the versatility of the rhubarb and adds a pop of freshness to the juicy chicken.
Ingredients
- 4 ounces drain Mild Green Chiles, Diced, Canned
- ¼ cups slice Green Onion (Scallion)
- 1 tablespoon Soy Sauce
- ¼ cups Olive Oil
- 1 teaspoon Sea Salt
- ¼ cups chop Cilantro, Fresh
- ½ cups dice Bell Pepper, Red
- ½ cups dice Bell Pepper, Yellow
- ½ cups dice Onion, Red
- 2 tablespoons juice Lime
- 2 tablespoons Sucanat
- 1 tablespoon Agave Nectar
- 1 cup dice Rhubarb
- 1 ⅓ pounds Chicken, Thighs, Boneless/Skinless
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a food processor, combine green chiles, green onions, soy sauce and olive oil. Pulse until smooth. Transfer to a small bowl.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a food processor, combine green chiles, green onions, soy sauce and olive oil. Pulse until smooth. Transfer to a small bowl.
- To the bowl, add sea salt, cilantro, red pepper, yellow pepper, red onion, lime juice, sucanat, agave nectar and rhubarb. Stirring to combine.
- Place chicken thighs in baking pan and top with rhubarb salsa.
- Bake 350 for 45 minutes, until chicken is cooked through.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 5 oz chicken & 1/2 cup salsa Amount Per Serving
- Calories
- 364
- Total Fat
- 20g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 120mg
- Sodium
- 873mg
- Total Carbohydrates
- 15g
- Fiber
- 1g
- Sugar
- 12g
- Protein
- 33g
- WW Freestyle
- 9
2 Comments
Join the discussionHi there – looks fabulous! What “traditional” iingredients could be swapped for the sucanat and agave nectar and how much?. Thanks!
It is delicious Deborah! I would swap brown sugar for the sucanat and honey for the agave nectar.