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Chili Garlic Meatballs - Dump and Go Dinner

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Chili Garlic Meatballs - Dump and Go Dinner

Katie
The Cook
4 Servings
12 Ingredients
0 Comments

These Chili Garlic Meatballs have all the flavor of potstickers but with less work.

4 Servings
12 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Turkey
  • 1 teaspoon Ginger, Ground
  • ½ cups shred Cabbage
  • ½ cups grate Carrot
  • ¼ cups dice Green Onion (Scallion)
  • 3 teaspoons Teriyaki Sauce
  • ¼ teaspoons Black Pepper
  • ¼ teaspoons Salt
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Chili Garlic Sauce
  • 1 tablespoon Brown Sugar
  • 2 tablespoons Water

Containers

Supplies

  • Labels
  • Baking Sheets

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine turkey, ginger, cabbage, carrots, onions, teriyaki sauce, pepper, and salt.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine turkey, ginger, cabbage, carrots, onions, teriyaki sauce, pepper, and salt.
  2. Using your hands, combine until mixed well.
  3. Using a large spoon, roll into meatballs and place on a baking sheet.
  4. Bake meatballs at 350 degrees for 10 minutes.
  5. In another bowl, mix together soy sauce, chili garlic sauce, brown sugar, and water.
  6. Remove meatballs from oven and spoon sauce over meatballs.
  7. Bake for another 3-5 minutes.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 4 meatballs
Amount Per Serving
Calories
206
Total Fat
9g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
78mg
Sodium
764mg
Total Carbohydrates
8g
Fiber
1g
Sugar
5g
Protein
24g
WW Freestyle
1