Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 8 individual pit Dates
- 1 cup Rolled Oats
- 1/2 cups Plant Based Protein Powder, Vanilla
- 1/2 cups Almond Butter
- 1 tablespoon Chocolate Chips, Mini
- 1/4 cups Coconut Milk, Canned
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 protein ball
- 458 Calories
- 26g Total Fat
- 7g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 158mg Sodium
- 42g Total Carb
- 7g Fiber
- 12g Total Sugars (Includes 2g Added Sugars)
- 19g Protein
- 14 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Confessions of an Overworked Mom for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place dates in a food processor and pulse until they form a paste.
- Add oats and pulse until blended.
- In a large bowl, mix together the protein powder, almond butter, chocolate, coconut milk and date mixture. Add more coconut milk if it seems dry.
- Roll into 1 tablespoon sized balls and place on a parchment paper lined baking sheet.
- Flash freeze.
- Divide among the indicated number of freezer bags. Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Serve chilled or at room temperature.