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Ingredients
- 1 cup pit Dates
- 1/2 cups Peanuts, Unsalted
- 1/3 cups Peanut Butter, Natural
- 2 tablespoons Cacao Powder #1
- 2 tablespoons Cacao Powder #2
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 energy balls
- 231 Calories
- 13g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 2mg Sodium
- 24g Total Carb
- 4g Fiber
- 16g Total Sugars (Includes 0g Added Sugars)
- 7g Protein
- 5 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Sarah Gold Nutrition for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place dates, peanuts, peanut butter and cacao powder #1 in a food processor. Blend on high until you have a smooth paste that will stick together. Scrape down sides as needed.
- Place cacao powder #2 in a bowl. Scoop out rounded tablespoons of mixture and form into balls. Roll each ball in cacao powder. Place balls on a parchment lined baking sheet.
- Flash freeze.
- Divide balls among indicated number of freezer bags. Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Enjoy chilled or at room temperature.