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Chocolate Protein Balls

6 Servings Recipe By

Ingredients

  • 1/4 cups Chia Seeds
  • 1/2 cups Water
  • 2 cups Rolled Oats
  • 1/2 cups Peanut Butter, Creamy
  • 1 medium Banana
  • 1/2 cups chop Pecans
  • 1/4 cups Honey
  • 1 1/3 ounces Plant Based Protein Powder, Chocolate

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 3 protein balls
  • 637 Calories
  • 35g Total Fat
  • 5g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 247mg Sodium
  • 69g Total Carb
  • 23g Fiber
  • 17g Total Sugars (Includes 12g Added Sugars)
  • 23g Protein
  • 20 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Busy Mommy Media for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Soak the chia seeds in water for about 10 minutes to soften them up a bit.
  2. Drain the excess water off the chia seeds.
  3. Add the rolled oats, peanut butter, banana, pecans, honey, chocolate protein powder and chia seeds to a mixer bowl.
  4. Mix well until all the ingredients are combined.
  5. Form mixture into balls and roll them around with your hands until smooth. Place onto a parchment paper lined baking sheet.
  6. Flash freeze.
  7. Divide among the indicated number of freezer bags. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Serve at room temperature.

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