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Cilantro Thai Pork Chops - Dump and Go Dinner

4 Servings Recipe By

Ingredients

  • 2 teaspoons mince Garlic, Cloves
  • 1/2 cups chop Cilantro, Fresh
  • 2 tablespoons Fish Sauce, Gluten Free
  • 1 tablespoon Toasted Sesame Oil
  • 1 1/2 pounds Pork Chops, Boneless

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 6 ounces
  • 377 Calories
  • 26g Total Fat
  • 8g Sat Fat
  • 0g Trans Fat
  • 100mg Cholesterol
  • 697mg Sodium
  • 1g Total Carb
  • 0g Fiber
  • 0g Total Sugars (Includes 0g Added Sugars)
  • 36g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a blender, mix together garlic, cilantro, fish sauce and toasted sesame oil until smooth.
  2. Place pork chops in slow cooker, then top with cilantro mixture.
  3. Cook in slow cooker on LOW for 6 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a blender, mix together garlic, cilantro, fish sauce and toasted sesame oil until smooth.
  2. Divide pork chops into indicated number of freezer bags.
  3. Top pork chops with cilantro mixture. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook in slow cooker on LOW for 6 hours.