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Ingredients
- 1/2 cups Almond Milk
- 1/2 cups Rolled Oats
- 1/4 cups Greek Yogurt, Plain
- 1/4 cups Applesauce
- 1/2 teaspoons Cinnamon
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 335 Calories
- 6g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 3mg Cholesterol
- 97mg Sodium
- 57g Total Carb
- 7g Fiber
- 11g Total Sugars (Includes 0g Added Sugars)
- 15g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Tastes Better From Scratch for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients among indicated number of containers.
- Fasten lid and shake to combine.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Serve cold or heat in microwave for a few minutes if desired.