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Creamy Cauliflower and Ham Casserole

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Creamy Cauliflower and Ham Casserole

Lisa
The Cook
6 Servings
12 Ingredients
0 Comments

Coated in a rich, cheesy sauce this Creamy Cauliflower and Ham Casserole is a warm and inviting addition to any dinner table.

6 Servings
12 Ingredients
0 Comments

Ingredients

  • ¼ cups Butter, Cubed
  • ⅓ cups Flour, Whole Wheat
  • 2 cups Milk
  • 1 ½ cups Cheddar Cheese, Shredded #1
  • ¼ cups Swiss Cheese, Shredded
  • ½ cups Sour Cream
  • 4 cups dice and cook Cauliflower
  • 2 cups grate Carrot
  • ¼ cups dice Shallot
  • 2 cups dice Ham, Fully Cooked
  • 1 cup Bread Crumbs, Whole Wheat
  • ¼ cups Cheddar Cheese, Shredded #2

Containers

  • 2 8x8 Baking Pans

Supplies

  • Labels
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large saucepan, melt butter.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large saucepan, melt butter.
  2. Stir in flour until smooth, slowly whisking in milk.
  3. Bring to a boil, stirring for 2 minutes until thick.
  4. Remove from heat, stirring in cheddar cheese #1, swiss cheese and sour cream.
  5. Stir in cauliflower, carrots, shallots and ham.
  6. Divide between indicated number of 8x8 foil baking pans.
  7. Top with bread crumbs and sprinkle with cheddar cheese #2.
  8. Bake at 350F for 40 minutes, or until heated through.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
4"x4" piece
Amount Per Serving
Calories
539
Total Fat
31g
Saturated Fat
16g
Trans Fat
1g
Cholesterol
114mg
Sodium
1333mg
Total Carbohydrates
39g
Fiber
8g
Sugar
12g
Protein
30g
WW Freestyle
17