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Ingredients
- 2 cups Almond Butter
- 3 individual Egg
- 1 cup Honey, Raw
- 1 tablespoon Vanilla Extract
- 1/2 teaspoons Sea Salt
- 1 teaspoon Baking Soda
- 1/2 cups Cocoa Powder
- 1/2 cups Chocolate Chips, Soy Free, Dairy Free
- 1/3 cups peel and mash Banana
- 2 teaspoons Coconut Oil
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 brownie
- 290 Calories
- 19g Total Fat
- 4g Sat Fat
- 0g Trans Fat
- 38mg Cholesterol
- 200mg Sodium
- 27g Total Carb
- 4g Fiber
- 20g Total Sugars (Includes 18g Added Sugars)
- 8g Protein
- 11 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Civilized Caveman Cooking for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine almond butter and eggs in a bowl.
- Add honey and vanilla. Mix well.
- Add salt, baking soda, and cocoa powder. Stir well.
- Heat chocolate chips in microwave until melted.
- Stir chocolate chips and banana into batter.
- Grease pan with coconut oil.
- Pour batter into pan.
- Bake at 325F for 35-40 minutes.
- Allow to cool.
- Cut into indicated number of brownies.
- Divide among indicated number of gallon freezer bags, label, and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Enjoy at room temperature.