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Ingredients
- 1 1/2 pounds Chicken, Boneless Breasts
- 1 cup Marinara Sauce
- 4 individual Provolone Cheese, Sliced
- 1/4 cups Bread Crumbs, Italian
- 1/4 cups Parmesan Cheese, Shredded
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 5 ounces
- 251 Calories
- 9g Total Fat
- 4g Sat Fat
- 0g Trans Fat
- 98mg Cholesterol
- 494mg Sodium
- 6g Total Carb
- 0g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 33g Protein
- 4 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit The Pinning Mama for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide the chicken among the indicated number of baking pans.
- Cover the chicken breasts with the marinara, then the provolone.
- Mix together the breadcrumbs and Parmesan cheese. Sprinkle evenly over the chicken.
- Cover with foil. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 350 degrees for 35-45 minutes until the chicken is cooked through.