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Easy Turkey Meatloaf - Dump and Go Dinner

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Easy Turkey Meatloaf - Dump and Go Dinner

Christine
The Cook
6 Servings
9 Ingredients
9 Comments

This turkey meatloaf recipe includes two key ingredients that add all the flavor: Salsa and Knorr Vegetable Soup Mix.

Read More
6 Servings
9 Ingredients
9 Comments

Ingredients

  • 1 ½ pounds Ground Turkey
  • 1 cup Salsa
  • 1 cup Rolled Oats
  • 4 individual Egg White
  • ⅔ cups Vegetable Soup Mix, Dried
  • 1 teaspoon mince Garlic, Cloves
  • ½ teaspoons Salt
  • ½ teaspoons Black Pepper
  • ½ cups Ketchup

Containers

  • 2 Loaf Pans

Supplies

  • Labels
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients except ketchup until thoroughly mixed together.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients except ketchup until thoroughly mixed together.
  2. Divide mixture among indicated number loaf pans and top with ketchup.
  3. Bake at 350 degrees for one hour.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
1/4 of loaf
Amount Per Serving
Calories
317
Total Fat
10g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
78mg
Sodium
1239mg
Total Carbohydrates
29g
Fiber
3g
Sugar
7g
Protein
29g
WW Freestyle
4

Categories

shellfish-free, fish-free, diet, traditional, spring, summer, fall, winter, nut-free, dairy-free, low-carb, wwsmartpoints

Categories

shellfish-free, fish-free, diet, traditional, spring, summer, fall, winter, nut-free, dairy-free, low-carb, wwsmartpoints

9 Comments

Join the discussion

  2. Just had this last week and it was fabulous. My husband said it was the best meatloaf ever! Instead of using the Knorr soup mix (a bit spendy and contains MSG), I used some dehydrated vegetable mix in my store’s bulk section. It came out perfect and delicious!

    Reply

    1. Yes. I would just defrost 24-48 hours in the refrigerator and cook according to indicated directions or double the cooking time if making from frozen.

      Reply

    1. Look up Lipton or Knorr Vegetable Soup Mix. It is a packet of dehydrated soup mix. It is readily available in chain grocery stores.

      Reply