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Ingredients
- 3/4 cups cook Ground Beef
- 2 tablespoons melt Butter
- 1 teaspoon mince Garlic, Cloves
- 1/2 teaspoons Oregano, Dried
- 1/4 teaspoons Salt
- 1/8 teaspoons Black Pepper
- 6 individual Cheddar Cheese, Mild, Sliced
- 12 ounces Mashed Cauliflower
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 4"x4" piece
- 303 Calories
- 23g Total Fat
- 12g Sat Fat
- 1g Trans Fat
- 82mg Cholesterol
- 682mg Sodium
- 3g Total Carb
- 3g Fiber
- 0g Total Sugars (Includes 0g Added Sugars)
- 19g Protein
- 10 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit I Save A to Z for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine cooked ground beef, melted butter, and seasonings in a bowl.
- Divide among indicated number of greased baking dishes.
- Lay sliced cheese on top. Spread mashed cauliflower on the top.
- Cover with foil, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 350 degrees for 20 minutes.