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Favorite Casserole - Dump and Go Dinner

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Favorite Casserole - Dump and Go Dinner

Lisa
The Cook
6 Servings
4 Ingredients
12 Comments

This is a quick and easy casserole you can throw together from items you regularly have on hand! With just 4 ingredients it's the perfect no-fuss comfort food for the whole family to enjoy on busy nights.

6 Servings
4 Ingredients
12 Comments

Ingredients

  • 1 ½ cups cook Ground Beef
  • 1 ¾ cups drain Green Beans, Cut, Canned
  • 1 ½ cups cook White Rice, Long-Grain
  • 10 ounces Cream of Mushroom Soup

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix all ingredients together in a large bowl.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix all ingredients together in a large bowl.
  2. Pour mixture into a greased 2 qt casserole dish.
  3. Bake at 350 degrees for 30 minutes.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
276
Total Fat
10g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
49mg
Sodium
569mg
Total Carbohydrates
26g
Fiber
1g
Sugar
1g
Protein
18g
WW Freestyle
7

12 Comments

Join the discussion
  1. My mom used to make this when I was growing up and I LOVED it! I make it for my family now (they don’t love it as much as I do, but too bad!) I never mix my rice in, I just put the hamburger mixture on top and then I add a little soy sauce over top. 🙂 I think I’m going to make this for dinner tonight now!!!!

  2. This sounds really good!
    I just wish I could serve it to all three of my kids. My one will flip out if any of his food is mixed together. Wonder if I could still make this for the rest of the family and just set a small amount of each of the (cooked) ingredients aside for him. Hmmm…

    1. I would do that for him. My family and I love this. I am unable to eat rice now so I just remove green beans and hamburger for me and mix the rest together for the family.

  3. This was called “favorite casserole” in our house too (even though it wasn’t anyone’s favorite. That must come from grandma since it was called the same thing in both our houses 😉

  4. This is something similar to what I make but I don’t use rice and I put tator tots on the top. I have make this in the crock pot for an easy potluck meal, or a lazt Sunday afternoon meal. 🙂 I will definitely print this & try it with the rice. Thanks!!

  5. I am on a low sodium diet. What is the sodium in a serving of this casserole? Do you have any low sodium recipes you could share with me?