Fried Couscous - Lunch Version

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Coat a large saute pan with cooking spray and bring to medium heat.
2. Add beaten eggs and stir until scrambled.
3. Remove eggs from pan and set aside.
4. In the same pan, pour sesame oil and bring to medium-high heat.
5. Add the broccoli slaw, ginger and garlic and stir together. Cook for about 4 minutes, stirring, until vegetables are slightly softened.
6. Stir in the couscous and cook for an additional 2 minutes, browning the couscous.
7. Combine the brown sugar and soy sauce in a small bowl and whisk quickly to dissolve the sugar.
8. Add the sauce to the couscous and stir to combine.
9. Add the eggs and stir thoroughly.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Coat a large saute pan with cooking spray and bring to medium heat.
2. Add beaten eggs and stir until scrambled.
3. Remove eggs from pan and set aside.
4. In the same pan, pour 1 Tablespoon of sesame oil and bring to medium-high heat.
5. Add the broccoli slaw, ginger and garlic and stir together. Cook for about 4 minutes, stirring, until vegetables are slightly softened.
6. Stir in the couscous and cook for an additional 2 minutes, browning the couscous.
7. Combine the brown sugar and soy sauce in a small bowl and whisk quickly to dissolve the sugar.
8. Add the sauce to the couscous and stir to combine.
9. Add the eggs and stir thoroughly.
10. Allow to cool.
11. Divide among indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. Reheat in microwave until warmed through.