recipes / Lunch / Garlic Chile Chicken Bites

Garlic Chile Chicken Bites

Chicken bites fried in wholesome coconut oil and tossed in an Asian-inspired garlic chile sauce - whole food that appeals to the whole family.
2 Servings Meet The Cook OAMM Staff Member Spotlight - Kim Kim Print
Garlic Chile Chicken Bites

Ingredients

  • ¼ cups Coconut Oil
  • ½ cups Flour, Whole Wheat
  • ½ teaspoons Garlic Powder
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
  • 1 individual Egg
  • 2 tablespoons Whole Milk
  • 1 ¼ cups dice Chicken, Boneless Breasts
  • ⅓ cups Sweet and Spicy Garlic Chile Sauce

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. Heat oil in a skillet over medium high heat.
  2. Meanwhile, in a shallow bowl whisk together flour, garlic powder, salt, and pepper.
  3. In another bowl whisk together egg and milk.
  4. Dredge chicken pieces in flour mixture and coat thoroughly.
  5. Next, dredge in egg wash and coat thoroughly.
  6. Then return to flour mixture for a final coating.
  7. Fry chicken pieces in oil about 3-4 minutes each side until golden and crispy.
  8. Place in a bowl with garlic chile sauce and toss to coat.

Freezing Directions

Why would I want to freeze this?

  1. Heat oil in a skillet over medium high heat.
  2. Meanwhile, in a shallow bowl whisk together flour, garlic powder, salt, and pepper.
  3. In another bowl whisk together egg and milk.
  4. Dredge chicken pieces in flour mixture and coat thoroughly.
  5. Next, dredge in egg wash and coat thoroughly.
  6. Then return to flour mixture for a final coating.
  7. Fry chicken pieces in oil about 3-4 minutes each side until golden and crispy.
  8. Place in a bowl with garlic chile sauce and toss to coat.
  9. Place on a baking sheet lined with parchment paper
  10. Flash freeze.
  11. Divide among freezer bags, label, and freeze.

Serving Day Directions

  1. Microwave chicken bites for 90 seconds until heated through.

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