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Garlic and Herb Chicken - Dump and Go Dinner

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Garlic and Herb Chicken - Dump and Go Dinner

Tricia
The Cook
4 Servings
4 Ingredients
9 Comments

I came up with this recipe several years ago when I had some chicken on hand that I wasn't sure what I wanted to make. I made this for my now husband and he loved it. He requests it now regularly. This is a meal that I make when chicken is on sale and I am "saving" my freezer meals.

4 Servings
4 Ingredients
9 Comments

Ingredients

  • 1 cup Sour Cream
  • 1 cup Mayonnaise
  • 8 tablespoons Garlic and Herb Dip Mix
  • 1 pound Chicken, Boneless Breasts

Containers

  • 1 8x8 Baking Pan

Supplies

  • Labels
  • Cooking Sprays
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a small bowl mix together all ingredients except chicken.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a small bowl mix together all ingredients except chicken.
  2. Spray baking dish with cooking spray and place chicken breasts into the dish.
  3. Cover with the sauce mixture.
  4. Bake uncovered at 350 degrees for 30-45 minutes, or until chicken is cooked through.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
9 ounces
Amount Per Serving
Calories
709
Total Fat
56g
Saturated Fat
14g
Trans Fat
0g
Cholesterol
149mg
Sodium
2081mg
Total Carbohydrates
20g
Fiber
0g
Sugar
5g
Protein
28g
WW Freestyle
21

9 Comments

Join the discussion
  1. Looks good! I’ll try that tonight maybe but will grill chicken instead (its over 100 degrees here in L.A and I don’t want to use the oven!).

    1. Wow! Never thought of that. I am pretty sure that it would. I might add a half cup to one cup of milk or chicken broth though. You don’t want it to get too dry. Let me know how it turns out!

      1. I used this recipe in the crockpot yesterday and it was delicious! I used 6 breasts and had it on high for 4 hours – the chicken was very moist and tender. I did as suggested and added enough chicken broth to cover.

  2. Do you think that this recipe would work if you cooked it all first and then tried to freeze it and reheat the day of “cooking”?

    1. You can cook the meal completely and then freeze, and when you are ready to re-heat use your microwave in small time increments or re-heat in your oven until heated through. Let us know what you think!