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Ingredients
- 3 pounds Pork Roast
- 1 1/2 cups Cranberries, Fresh
- 1/2 cups peel and slice Ginger, Fresh
- 1 tablespoon Maple Syrup
- 1/2 cups Water
Serving Day Ingredients
- 1 tablespoon Arrowroot
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 oz pork & 1/4 cup sauce
- 406 Calories
- 19g Total Fat
- 4g Sat Fat
- 0g Trans Fat
- 145mg Cholesterol
- 109mg Sodium
- 7g Total Carb
- 1g Fiber
- 3g Total Sugars (Includes 2g Added Sugars)
- 49g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place pork into the slow cooker.
- Mix together the remaining ingredients, except the arrowroot powder and pour over the pork.
- Cook on low for 4-6 hours, or until pork is fully cooked.
- An hour before serving, crush cranberries with a potato masher.
- Remove pork from the slow cooker and slice.
- Mix arrowroot powder and an equal amount of water to create a slurry. Add to cranberry sauce and mix well to thicken.
- Serve sliced pork topped with cranberry sauce.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide pork among the indicated number of freezer bags.
- Mix together the remaining ingredients and pour over the pork.
- Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Place contents of freezer bag into slow cooker.
- Cook on low for 4-6 hours, or until pork is fully cooked.
- An hour before serving, crush cranberries with a potato masher.
- Remove pork from the slow cooker and slice.
- Mix arrowroot powder and an equal amount of water to create a slurry. Add to cranberry sauce and mix well to thicken.
- Serve sliced pork topped with cranberry sauce.