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Gluten Free Dairy Free Baby Back Ribs - Dump and Go Dinner

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Gluten Free Dairy Free Baby Back Ribs - Dump and Go Dinner

Angela
The Cook
4 Servings
9 Ingredients
5 Comments

Rubbed with an array of tantalizing spices and brown sugar before being cooked to a fall apart tender, these Baby Back Ribs are perfect for a Father’s Day celebration, family cookout, or simply when you want to linger over a good meal.

4 Servings
9 Ingredients
5 Comments

Ingredients

  • 1 ½ tablespoons Allspice, Ground
  • 1 ½ tablespoons Brown Sugar
  • 1 ½ tablespoons Garlic Powder
  • ½ tablespoons Salt
  • ½ teaspoons Nutmeg
  • ½ teaspoons Cinnamon
  • ½ teaspoons Thyme, Dried
  • ½ teaspoons Mustard Seed, Ground
  • 3 pounds Pork Baby Back Ribs

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix together all ingredients except ribs.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix together all ingredients except ribs.
  2. Rub spice mix onto ribs then wrap in plastic wrap.
  3. Allow ribs to marinate in the refrigerator for several hours or overnight.
  4. When ready to cook ribs, remove plastic and place ribs on a rimmed baking sheet and bake 200 degrees or grill over low heat for 4 hours or until tender.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 12 ounces
Amount Per Serving
Calories
799
Total Fat
56g
Saturated Fat
20g
Trans Fat
0g
Cholesterol
235mg
Sodium
988mg
Total Carbohydrates
9g
Fiber
1g
Sugar
5g
Protein
66g
WW Freestyle
24

5 Comments

Join the discussion
  1. Did these for Father’s Day dinner. My son said they were better than restaurant ribs. Husband really enjoyed them, too. Many thanks and compliments from my four girls, too. First time I’ve ever done ribs. A definite keeper!

    1. Oops! I didn’t fix up the directions from the recipe card directions before posting (blush)… It is all fixed up now. Thank you for catching that! It is one recipe per gallon sized freezer bag. I actually made this to serve 6 (multiplying up the ingredients for that number of servings) and it also still fit in a gallon sized freezer bag and was a good size for my family. Hope that helps!

  2. I have a friend who does this in the crockpot. She puts the rub on and lets it sit, like this says. Then when its time to cook, she put them in the crockpot, pours the sauce over it and cooks on low for 5-6 hours until falling off bone!