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Gluten Free Dairy Free Banana Berry Smoothie

<p>Fresh strawberries and bananas blended with creamy coconut milk make for a simple and delicious breakfast reminiscent of springtime.</p>
4 Servings Recipe By

Ingredients

  • 12 fluid ounces Almond Milk, Plain, Unsweetened
  • 12 fluid ounces Coconut Milk, Unsweetened
  • 1/4 cups Honey
  • 2 medium peel Banana
  • 2 cups halve Strawberries
  • 1 cup Ice Cubes

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 16 ounces
  • 171 Calories
  • 3g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 85mg Sodium
  • 37g Total Carb
  • 3g Fiber
  • 27g Total Sugars (Includes 16g Added Sugars)
  • 2g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a blender, combine almond milk, coconut milk, honey, banana, strawberries and ice cubes.
  2. Puree until smooth.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a blender, combine almond milk, coconut milk, honey, banana, strawberries and ice cubes.
  2. Puree until smooth.
  3. Divide smoothie between indicated number of quart freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Enjoy cold!