Gluten Free Dairy Free Beef Stuffed Peppers perfectly balances beef and quinoa with sun-dried tomatoes for a healthy dinner. A great way to use this summer's peppers.
6
Servings
13
Ingredients
2
Comments
Ingredients
- 2 tablespoons Olive Oil #1
- 1 ¼ cups dice Onion
- 2 tablespoons seed and dice Jalapeño
- 1 ¾ cups cook Ground Beef
- ½ cups Sun-Dried Tomatoes, Julienne
- ½ cups rinse and drain Quinoa
- 2 ¼ cups Beef Bone Broth/Stock
- ¼ cups Red Wine
- 4 whole Bay Leaf
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
- 6 medium Bell Pepper, Green
- 1 tablespoon Olive Oil #2
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat oil #1 in a heavy skillet and add the onions and jalapenos and cook for 3-4 minutes.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat oil #1 in a heavy skillet and add the onions and jalapenos and cook for 3-4 minutes.
- Add cooked ground beef and heat through.
- Add tomatoes, quinoa, stock, wine and bay leaves.
- Bring to a boil.
- Cover and simmer for 20 minutes.
- Season with salt and pepper.
- Divide the beef-quinoa mixture between the peppers, stuffing the peppers with the mixture.
- Put into an oiled pan. Drizzle with olive oil #2.
- Bake at 375 for 25-30 minutes until the peppers are cooked and filling is hot.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1 stuffed pepper Amount Per Serving
- Calories
- 572
- Total Fat
- 35g
- Saturated Fat
- 5g
- Trans Fat
- 1g
- Cholesterol
- 61mg
- Sodium
- 565mg
- Total Carbohydrates
- 44g
- Fiber
- 12g
- Sugar
- 8g
- Protein
- 28g
- WW Freestyle
- 16
2 Comments
Join the discussionThose look gorgeous! So glad you liked the recipe and thanks for the kind links 🙂
These are so good! Loved them. Thank you for the recipe!