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Gluten Free Dairy Free Country Style Ribs - Dump and Go Dinner

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Gluten Free Dairy Free Country Style Ribs - Dump and Go Dinner

Angela
The Cook
6 Servings
9 Ingredients
0 Comments

Boneless pork ribs are marinated in a sweet and tangy homemade barbecue sauce for this easy gluten and dairy free freezer recipe. Grilled to smoky, succulent perfection these Country Style Ribs are a fantastic excuse for a last minute cookout.

6 Servings
9 Ingredients
0 Comments

Ingredients

  • ½ cups Ketchup
  • 2 tablespoons Worcestershire Sauce, Gluten Free
  • 2 tablespoons Brown Sugar
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Honey
  • 1 tablespoon Apple Cider Vinegar
  • ½ tablespoons Black Pepper
  • 1 tablespoon Molasses
  • 1 ½ pounds Pork Ribs, Boneless

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Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix everything together in a bowl except pork.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium bowl, mix together everything except pork.
  2. Put half of sauce into a small bowl and set aside.
  3. Put ribs into the medium sized bowl, mixing the ribs around until they are coated with sauce.
  4. Cover bowl and put in the refrigerator to marinate for at least an hour up to overnight.
  5. Remove from marinade then grill over medium low heat until cooked through. Baste regularly with sauce from the bowl that was set aside while grilling until done.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 4 ounces
Amount Per Serving
Calories
318
Total Fat
19g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
78mg
Sodium
376mg
Total Carbohydrates
16g
Fiber
0g
Sugar
14g
Protein
22g
WW Freestyle
11