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Gluten Free Dairy Free Drunken Pork Chops - Dump and Go Dinner

<p>This delicious pork chop is marinated with a wonderful sauce. Coke (or beer), ketchup and brown sugar combine to make a yummy marinade for pork chops. It is very easy to make and is something your whole family will enjoy. Look in your pantry and save yourself a trip to the store before dinner!</p>
4 Servings Recipe By

Ingredients

  • 1 pound Pork Chops, Bone-In
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 12 fluid ounces Cola
  • 1/2 cups Brown Sugar
  • 1/3 cups Ketchup

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 4 ounces
  • 354 Calories
  • 10g Total Fat
  • 3g Sat Fat
  • 0g Trans Fat
  • 78mg Cholesterol
  • 311mg Sodium
  • 43g Total Carb
  • 0g Fiber
  • 41g Total Sugars (Includes 41g Added Sugars)
  • 24g Protein
  • 14 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients.
  2. Place pork chop in skillet and cover with sauce. Simmer for 25-30 minutes or until pork chops are brown and sauce has thickened.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide pork chops among indicated number of bags.
  2. Combine all ingredients and pour over pork chops.
  3. Remove as much air as possible, then label & seal.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place contents of bag in a skillet and brown over medium heat.