Gluten Free Dairy Free Enchilada Sauce

Plan This Recipe Print

Gluten Free Dairy Free Enchilada Sauce

Mindy
The Cook
2 Servings
9 Ingredients
0 Comments

This freezer-friendly Gluten Free Dairy Free Enchilada Sauce is an easy sauce to prepare and provides comfort knowing there are not any added ingredients!

2 Servings
9 Ingredients
0 Comments

Ingredients

  • 1 tablespoon Olive Oil
  • 1 ¼ cups dice Onion
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 3 teaspoons mince Garlic, Cloves
  • 28 ounces Diced Tomatoes, Fire Roasted
  • 1 teaspoon Sugar
  • ⅛ teaspoons Balsamic Vinegar
  • 2 teaspoons Cilantro, Dried

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat the olive oil in a saucepan over medium heat.
  2. 239549 Upgrade to a paid membership 40033 to unlock all instructions 78477
  3. 5356301 Upgrade to a paid membership 70034 to unlock all instructions 19413
  4. 1717291 Upgrade to a paid membership 7642 to unlock all instructions 28715
  5. 5867876 Upgrade to a paid membership 54190 to unlock all instructions 54287
  6. 3433441 Upgrade to a paid membership 6599 to unlock all instructions 96248
  7. 19764 Upgrade to a paid membership 25652 to unlock all instructions 26425

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 9832805 Upgrade to a paid membership 22039 to unlock all instructions 68722

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat the olive oil in a saucepan over medium heat.
  2. Saute the onion and spices for 5 minutes.
  3. Stir in the remaining ingredients.
  4. Cover and simmer for 15 minutes.
  5. Place in blender and pulse for 10 seconds or until desired consistency.
  6. Use in recipe as indicated.

Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
207
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
944mg
Total Carbohydrates
30g
Fiber
8g
Sugar
14g
Protein
5g
WW Freestyle
3