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Gluten Free Dairy Free Enchilada Sauce

<p>This freezer-friendly Gluten Free Dairy Free Enchilada Sauce is an easy sauce to prepare and provides comfort knowing there are not any added ingredients!</p>
2 Servings Recipe By

Ingredients

  • 1 tablespoon Olive Oil
  • 1 1/4 cups dice Onion
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 3 teaspoons mince Garlic, Cloves
  • 28 ounces Diced Tomatoes, Fire Roasted
  • 1 teaspoon Sugar
  • 1/8 teaspoons Balsamic Vinegar
  • 2 teaspoons Cilantro, Dried

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 207 Calories
  • 8g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 944mg Sodium
  • 30g Total Carb
  • 8g Fiber
  • 14g Total Sugars (Includes 2g Added Sugars)
  • 5g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat the olive oil in a saucepan over medium heat.
  2. Saute the onion and spices for 5 minutes.
  3. Stir in the remaining ingredients.
  4. Cover and simmer for 15 minutes.
  5. Place in blender and pulse for 10 seconds or until desired consistency.
  6. Use in recipe as indicated.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat the olive oil in a saucepan over medium heat.
  2. Saute the onion and spices for 5 minutes.
  3. Stir in the remaining ingredients.
  4. Cover and simmer for 15 minutes.
  5. Place in blender and pulse for 10 seconds or until desired consistency.
  6. Use in recipe as indicated.
  7. Store any leftover in freezer bags.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Use in recipe as indicated.