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Gluten Free Dairy Free Hawaiian Sliders - Dump and Go Dinner

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Gluten Free Dairy Free Hawaiian Sliders - Dump and Go Dinner

Lisa
The Cook
4 Servings
8 Ingredients
4 Comments

These Gluten Free Dairy Free Hawaiian Sliders turn out flavorful and juicy burgers flecked with fresh ginger and cilantro. Just top with grilled pineapple and enjoy!

4 Servings
8 Ingredients
4 Comments

Ingredients

  • 1 ½ cups Ground Pork
  • ¼ cups dice Green Onion (Scallion)
  • 1 teaspoon peel and mince Ginger, Fresh
  • ½ teaspoons Sea Salt
  • ½ teaspoons Black Pepper
  • 1 tablespoon chop Cilantro, Fresh
  • 2 tablespoons Soy Sauce, Gluten Free
Serving Day Ingredients
  • 8 individual slice Pineapple

Containers

Supplies

  • Labels
  • Wax Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine pork, green onions, ginger, sea salt, pepper, cilantro and soy sauce.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine pork, green onions, ginger, sea salt, pepper, cilantro and soy sauce.
  2. Form into equal sized patties, figuring 2 patties per serving.
  3. Grill sliders over medium high heat 5 minutes each side.
  4. Grill pineapple rings 2 minutes each side.
  5. Top burger with pineapple ring and serve.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
2 sliders
Amount Per Serving
Calories
301
Total Fat
18g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
61mg
Sodium
675mg
Total Carbohydrates
19g
Fiber
2g
Sugar
14g
Protein
16g
WW Freestyle
7

4 Comments

Join the discussion
  1. Do you have a recommendation for a substitution of the soy sauce? I am also soy free and would live to try this! Thanks. 🙂

    1. Agreed on the coconut aminos. To me, it’s not quite as salty and definitely a little sweeter, so you might want to add just a little sea salt.