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Gluten Free Dairy Free Mexican Beef and Beans Casserole - Dump and Go Dinner
A delicious and filling Gluten Free Dairy Free Mexican dish. It can be served with chips or used as filling for a burrito. This is a cheap and fast dinner for your family. Even the pickiest eater will approve!
8
Servings
6
Ingredients
2
Comments
Ingredients
- 1 ½ cups cook Ground Beef
- 30 ounces Pinto Beans, Canned
- 8 ounces Tomato Sauce
- ⅔ cups Salsa
- 1 teaspoon Chili Powder
- 1 cup Cheddar Cheese, Shredded, Dairy Free
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine cooked ground beef, beans, tomato sauce, salsa, and chili powder in bowl.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine cooked ground beef, beans, tomato sauce, salsa, and chili powder in bowl.
- Once combined, place ingredients from the bowl into a baking dish.
- Sprinkle dairy-free cheese on top.
- Bake at 350 degrees for 25-30 minutes.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- about 3/4 cup Amount Per Serving
- Calories
- 242
- Total Fat
- 9g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 37mg
- Sodium
- 723mg
- Total Carbohydrates
- 22g
- Fiber
- 6g
- Sugar
- 3g
- Protein
- 17g
- WW Freestyle
- 4
2 Comments
Join the discussionThis looks really tasty! Why not mix in the 9×23 and save a bowl from needing washing? 🙂
Thank you for instructing to prepare Mexican Beef and Beans.