These gluten and dairy free pork chops feature a staple of early spring: rhubarb. The fruitiness of rhubarb pairs nicely with warm spices and brings out the natural sweetness of the pork.
4
Servings
7
Ingredients
0
Comments
Ingredients
- 1 ⅓ pounds Pork Chops, Boneless
- 1 cup dice Rhubarb
- ¼ cups Brown Sugar
- 2 tablespoons Flour, Gluten Free All-Purpose
- ½ teaspoons Cinnamon
- ¼ teaspoons Nutmeg
- 1 cup Applesauce
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide pork chops evenly between 8x8 baking pans.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Divide pork chops evenly between 8x8 baking pans.
- In a bowl, combine rhubarb, brown sugar, flour, cinnamon and nutmeg.
- Mix applesauce into rhubarb mixture then spoon mixture evenly over pork chops.
- Cover with foil and bake at 325 degrees for 30 minutes.
- Uncover and continue to bake for 10 more minutes, until pork is tender and cooked through.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 6 ounces Amount Per Serving
- Calories
- 393
- Total Fat
- 20g
- Saturated Fat
- 7g
- Trans Fat
- 0g
- Cholesterol
- 89mg
- Sodium
- 130mg
- Total Carbohydrates
- 23g
- Fiber
- 1g
- Sugar
- 18g
- Protein
- 32g
- WW Freestyle
- 11