Gluten & Dairy Free Sausage and Peppers is full of summer flavor. Serve on it's own or over baked sweet potatoes, rice, quinoa, polenta or gluten free noodles.
6
Servings
11
Ingredients
2
Comments
Ingredients
- 2 tablespoons Olive Oil
- 5 cups dice Smoked Sausage, Gluten Free, Dairy Free
- 2 ¼ cups slice Onion
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
- 1 ½ cups slice Bell Pepper, Green
- 1 ½ cups slice Bell Pepper, Red
- 1 ½ cups slice Bell Pepper, Yellow
- 2 teaspoons mince Garlic, Cloves
- 1 tablespoon Italian Seasoning
- ½ cups Chicken Broth/Stock
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat the olive oil in a large skillet, and brown the sausage pieces.
- 7619659 Upgrade to a paid membership 66048 to unlock all instructions 67335
- 2535239 Upgrade to a paid membership 98679 to unlock all instructions 38508
- 7927638 Upgrade to a paid membership 26968 to unlock all instructions 34870
- 2859382 Upgrade to a paid membership 30373 to unlock all instructions 86467
- 5560831 Upgrade to a paid membership 41286 to unlock all instructions 30268
- 4938197 Upgrade to a paid membership 42866 to unlock all instructions 11019
- 1342204 Upgrade to a paid membership 35710 to unlock all instructions 88794
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 5109510 Upgrade to a paid membership 41735 to unlock all instructions 63891
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat the olive oil in a large skillet, and brown the sausage pieces.
- Remove from the heat and set aside.
- Using the sausage drippings, add the onions to the pan, stirring to coat. Season with salt and pepper.
- Cook until the onions have started caramelizing and softening.
- Add the sliced peppers, garlic and Italian seasoning and cook until the peppers softened.
- Return the sausage to the pan, add the chicken broth and cook until the sausage has heated through and the liquid has reduced.
2 Comments
Join the discussionCan you reheat in freezer bags?!
Please do not reheat in plastic bags – they will melt and ruin the meal.