Menu

Gluten Free Dairy Free Slow Cooker Lasagna Soup - Dump and Go Dinner

<p>This Gluten Free Dairy Free Lasagna Soup is a dump and go meal, requiring no prep. It cooks in the slow cooker, making it a perfect meal when you have a busy day. Lasagna as you know it will never be the same!</p>
6 Servings Recipe By

Ingredients

  • 1 pound Ground Beef
  • 3 cups Beef Bone Broth/Stock
  • 4 teaspoons mince Garlic, Cloves
  • 1 tablespoon Parsley, Dried
  • 1 tablespoon Basil, Dried
  • 1/2 cups dice Onion
  • 28 ounces Diced Tomatoes, Canned
  • 6 ounces Tomato Paste
  • 8 fluid ounces Vegetable Juice
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper

Serving Day Ingredients

  • 1 cup Water
  • 8 ounces Elbows, Gluten Free

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 cups
  • 346 Calories
  • 8g Total Fat
  • 3g Sat Fat
  • 0g Trans Fat
  • 49mg Cholesterol
  • 920mg Sodium
  • 44g Total Carb
  • 5g Fiber
  • 9g Total Sugars (Includes 0g Added Sugars)
  • 22g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients in slow cooker, except the water and pasta.
  2. Cover and cook on low for 7-8 hours or on high for 4-5 hours.
  3. When 30 minutes remain, add water and gluten free pasta. Stir and cook the remainder of time.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in indicated number of gallon size freezer bags.
  2. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place contents of freezer bag into the slow cooker.
  3. Cook in slow cooker on low for 7-8 hours or on high for 4-5 hours.
  4. When 30 minutes remain, add water and gluten free pasta. Stir and cook the remainder of time.

© 2024