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Southwest Chicken Burgers - Lunch Version

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Southwest Chicken Burgers - Lunch Version

Mindy
The Cook
4 Servings
6 Ingredients
0 Comments

Gluten Free Dairy Free Southwest Chicken Burgers are a delicious way to enjoy a little bit of kick for lunch! Ground chicken, green chiles and chili powder all packed into this chicken patty.

4 Servings
6 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Chicken
  • 2 tablespoons Mild Green Chiles, Diced, Canned
  • ¼ teaspoons Black Pepper
  • ¾ teaspoons Chili Powder
  • ¼ teaspoons Salt
Serving Day Ingredients
  • 4 individual Hamburger Buns, Gluten Free

Containers

Supplies

  • Labels
  • Parchment Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Grill

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients together.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Grill Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients together.
  2. Form into equal patties.
  3. Grill for 6-7 minutes on each side, over indirect medium heat, until done.
  4. Serve on a gluten free bun.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burger
Amount Per Serving
Calories
335
Total Fat
11g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
98mg
Sodium
675mg
Total Carbohydrates
38g
Fiber
0g
Sugar
4g
Protein
22g
WW Freestyle
5