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Spicy Honey Chicken - Dump and Go Dinner

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Spicy Honey Chicken - Dump and Go Dinner

Mindy
The Cook
8 Servings
10 Ingredients
2 Comments

Juicy grilled chicken breasts coated with a sweet and spicy glaze are the perfect way to feed your family this summer. Plus there is no need heating up the house to fix this meal! Simply serve this tasty chicken alongside a fresh salad and dinner is ready!

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8 Servings
10 Ingredients
2 Comments

Ingredients

  • 2 teaspoons Garlic Powder
  • 2 teaspoons Chili Powder
  • ½ teaspoons Onion Powder
  • ½ teaspoons Coriander, Ground
  • 1 teaspoon Salt
  • 1 teaspoon Cumin
  • 2 pounds Chicken, Boneless Breasts
  • 2 tablespoons Olive Oil
Serving Day Ingredients
  • ½ cups Honey
  • 1 tablespoon Apple Cider Vinegar

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine the spices in a bowl until thoroughly mixed.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
about 4 ounces
Amount Per Serving
Calories
239
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
83mg
Sodium
299mg
Total Carbohydrates
18g
Fiber
0g
Sugar
16g
Protein
26g
WW Freestyle
5

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, fall, traditional, paleo, nut-free, low-sodium, real-food, egg-free, diet, winter, low-carb, kosher, wwfreestyle, wwfreestyle5-6

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, fall, traditional, paleo, nut-free, low-sodium, real-food, egg-free, diet, winter, low-carb, kosher, wwfreestyle, wwfreestyle5-6

2 Comments

Join the discussion

  2. We had this for dinner. Yum! It wasn’t a good night to grill, so I cooked it in a skillet with a bit of bacon grease. It worked great, and now I know it’s a year-round recipe!

    Reply